WGW4: Rituals, Not Resolutions episode artwork

EPISODE · Jan 25, 2026 · 18 MIN

WGW4: Rituals, Not Resolutions

from Goddess Got Goals · host Lisa Barwise

Send us Fan MailWGW 4: Rituals, Not Resolutions✨ Rituals, Not Resolutions | Warrior Goddess WeeklyIf resolutions make your body tense… and rituals make it soften — this video is for you.In this episode of Warrior Goddess Weekly, we explore why this season isn’t asking you to push, prove, or overhaul your life — but to tend, listen, and create rhythm instead of pressure.We talk about:Why rituals work where resolutions fail (especially in midlife)How nervous system safety shapes consistency and follow-throughThe current energetic landscape (New Moon + Deep Winter, in plain English)How this moment is felt differently through each Warrior Goddess Archetype:SeekerWarriorAlchemistGuardianWhy preparing the ground matters more than forcing outcomesThis is about honouring the season you’re in — in your body, your nervous system, and your life — and choosing a way forward that your system can actually trust.🔮 Ready to Go Deeper?✨ Take the Warrior Goddess Archetype QuizDiscover whether you’re a Seeker, Warrior, Alchemist, or Guardian — and understand how your nervous system, habits, and patterns are shaped by your archetype.👉 Take the quiz here, Enter the Saga: thewarriorgoddesssaga.com🔥 Join The Quickening (Live) starts Sun 1st FeIf you’re craving structure without pressure, support without shame, and a way to begin again that feels safe in your body — The Quickening is your invitation.This is a live nervous system reset and re-entry point to soften the armour, rebuild trust, and prepare the ground for what’s next.👉 Join The Quickening hereYou don’t need to start strong.You need a rhythm your body can say yes to.💛 If this resonated, like, subscribe, and share it with another Warrior Goddess who’s done forcing and ready to soften into her next becoming.Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:Instagram@[email protected]/warriorgoddesskettlebelltrainingYoutubehttps://www.youtube.com/warriorgoddesskettlebelltrainingWhat you can do to help the Podcast?If this podcast means anything to you and you want to support it.  Simply Subscribe & Review in Apple Podcasts.Apple Podcasts is one of the only platforms where you can both subscribe and review.How to Subscribe or Follow The Podcast1. Open Apple Podcast App.2. Go to the icons at the bottom of the screen and choose “search3. Search for “Goddess Got Goals”4. Hit the top Right Hand "+" sign5. Open Spotify 6. Search for “Goddess Got Goals”7. Hit the 'Follow' underneath the imageHow to Leave a Podcast ReviewOpen Apple Podcast App.Go to the icons at the bottom of the screen and choose “search”Search for “Goddess Got Goals”Click on the SHOW, not the episode.Scroll all the way down to “Ratings and Reviews”Click on “Write a Review”This is the best way for us to reach more people and of course let us know that our episodes mean something to you!And of cours...

Episode metadata supplied by the publisher feed · Published Jan 25, 2026

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Send us Fan Mail WGW 4: Rituals, Not Resolutions ✨ Rituals, Not Resolutions | Warrior Goddess Weekly If resolutions make your body tense… and rituals make it soften — this video is for you. In this episode of Warrior Goddess Weekly, we explore why this season isn’t asking you to push, prove, or overhaul your life — but to tend, listen, and create rhythm instead of pressure. We talk about: Why rituals work where resolutions fail (especially in midlife)How nervous system safety shapes consisten...

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