What 16 Years Straight of BODi Workouts Will Do for You | EP 4: Bradd Goede

BODi has 120 workout programs, and Bradd Goede has done over half of them. Today, BODi CEO Carl Daikeler talks with the king of consistency—after 16 years and 5,627 days of BODi workouts, Bradd reveals the remarkable strides you can achieve in a fitness and health journey through real perseverance.Get fast results step-by-step at ⁠⁠⁠BODi.com⁠⁠⁠One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Bradd was an independent BODi Partner.