EPISODE · Dec 23, 2025 · 39 MIN
What 2025 Taught Me: Joy, Silence, Trust & Living from the Heart (Ep. 49)
from Holistic Health Sisters Podcast · host Hannah Carr
Send us Fan MailAs we arrive at the close of 2025 and move gently into the Christmas season, I’m inviting you into a deeply personal solo episode, a heartfelt reflection on the year that has been.This episode isn’t a list of achievements or milestones. It’s a sharing of what changed me, what softened me, and what brought me home to myself.2025 has been a year of choosing, of choosing love over obligation, ease over struggle, trust over fear, and authenticity over expectation. In this episode, I reflect on the profound lessons that unfolded when I began doing things simply because I loved them, and allowed life to meet me there.You’ll hear reflections on:Creating community in ways that truly felt nourishing and sustainableLetting go of stress and honouring what’s convenient and joyfulWomen’s circles, singing circles, spiritual book clubs and forest gatheringsThe power of silence, space and being with yourselfMy first experience of counselling and what it taught me about welcoming all emotionsWorking with plant medicines in a sacred, intentional wayTransforming my relationship with pain from resistance to curiosityTrusting life, travel, money and timingExperiencing oneness through music, mantra and devotionDeepening authenticity in relationships and what that has brought into my lifeThis episode is an invitation to slow down, to listen inward, and to reflect on what your year has been asking of you.I also share details about a free live workshop I’m offering on 31st December, Rooted & Ready, where I’ll guide you through a five-step process to help you move into 2026 aligned, grounded and open without pressure, resolutions or force.If you’re craving more ease, more joy, more truth and more connection in your life, this episode is for you.✨Free Workshop: Rooted & Ready – 31st December, 10am (online)Replay available for 48 hours👉 Link https://holistichealthc.kartra.com/page/rootedandreadyThank you for being here, for listening, and for walking this path with us.With love,Hannah ✨If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownloadIf you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/BacktohormonebalanceWe are on socials at:Facebook: https://www.facebook.com/holistichealthcollectiveuk Facebook: https://www.facebook.com/holistichealthcacaoukInstagram: https://www.instagram.com/holistichealthcollectiveuk/Instagram: https://www.instagram.com/holistichealthcacaouk/Website:https://www.holistichealthcollective.co.ukWhere you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.Our Women's health membership when you can join liv...
What this episode covers
Send us Fan Mail As we arrive at the close of 2025 and move gently into the Christmas season, I’m inviting you into a deeply personal solo episode, a heartfelt reflection on the year that has been. This episode isn’t a list of achievements or milestones. It’s a sharing of what changed me, what softened me, and what brought me home to myself. 2025 has been a year of choosing, of choosing love over obligation, ease over struggle, trust over fear, and authenticity over expectation. In this...
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What 2025 Taught Me: Joy, Silence, Trust & Living from the Heart (Ep. 49)
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