EPISODE · May 17, 2026 · 10 MIN
What 3cm Lost of Your Waist Actually Means
from Menopause Nutritionist Podcast · host Chanel Stuck Nutrition
Getting frustrated when the scale doesn't move is very common in midlife. We are talking about what it means when you lose measurements around your waist and what is happening to your body. Don't miss my FREE Fat Loss Masterclass on May 18th sign up here: Make sure you get an email confirmation after joining https://chanelstuck.com/thrive-free-webinar/
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What 3cm Lost of Your Waist Actually Means
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