Menopause Nutritionist Podcast

If you are 40+ and struggling with stubborn weight, low energy, and a metabolism that feels like it has completely flatlined... stop blaming your willpower. You aren't lazy, and you aren't doing it wrong—you are just playing by the wrong set of rules. What worked in your 20s and 30s will actively work against your hormones in peri and post-menopause. You’ve likely tried everything to get rid of that midsection fat, and you're starting to think, "Maybe this is just how it is now." It isn't. You don't need another extreme diet. You need a new masterplan. I am hosting a FREE Live Fat Loss Masterclass specifically for women 40+ to show you exactly how to work with your changing body, without the extremes or the confusion. What we are covering: The real reason fat loss is harder now (and why the old "eat less" methods are keeping you stuck). What actually works for your hormones. A simple plan to start immediately and lose 6 inches in 6 weeks. How to track your progress (hint: throw the scale away). No diets. No extremes. Just real solutions for real women. 🗓️ Monday, 18th May ⏰ 6:00 pm AEST (Yes, there will be a recording if you can't make it live!) Grab your spot here: https://chanelstuck.com/thrive-free-webinar/