EPISODE · Jun 29, 2026 · 43 MIN
What A Massage Therapist Feels That You Can't: Stress Living In Your Body
from Made Good · host The Catholic Nutritionist
In this episode, Flo sits down with Molly Clark, a licensed massage therapist and Made Good grad, to talk about something most of us only think about as a spa-day treat: massage therapy. Together they unpack the Catholic perspective on the healing power of touch — why your body holds onto stress, trauma, and memory, and how the right kind of body work can help you finally release it. They also tackle the question on every Catholic woman's mind before booking: how do I make sure there's no New Age "woo-woo" in the room?In this episode:Why "the body will whisper before it screams" — and how to catch the signals before you can't even walkThe surprising truth that trauma and memory get stored in your fascia (not just your mind)How to vet a massage therapist as a Catholic and spot the red flags: Reiki, chakras, and crystal bedsWhat chronic stress actually looks like under a therapist's hands — even when you can't feel it yourselfWhy "everyone has a therapist, but nobody lets anyone touch their body" — and what you're missingThe freeing reminder that your body already knows how to heal; you just have to stop forcing itCONNECT WITH MOLLY:Booking LinkEmail: [email protected] WITH FLORENCIA:Ready to Go All-In On Your Glow Up? Apply to The Made Good Method and Work With Our TeamFollow on InstagramWebsite👉Loved this episode? Share it with a friend, subscribe, and leave us a review on Apple Podcasts! Your support helps us spread the message of God’s healing and goodness.
What this episode covers
In this episode, Flo sits down with Molly Clark, a licensed massage therapist and Made Good grad, to talk about something most of us only think about as a spa-day treat: massage therapy. Together they unpack the Catholic perspective on the healing power of touch — why your body holds onto stress, trauma, and memory, and how the right kind of body work can help you finally release it. They also tackle the question on every Catholic woman's mind before booking: how do I make sure there's no New Age "woo-woo" in the room?In this episode:Why "the body will whisper before it screams" — and how to catch the signals before you can't even walkThe surprising truth that trauma and memory get stored in your fascia (not just your mind)How to vet a massage therapist as a Catholic and spot the red flags: Reiki, chakras, and crystal bedsWhat chronic stress actually looks like under a therapist's hands — even when you can't feel it yourselfWhy "everyone has a therapist, but nobody lets anyone touch their body" — and what you're missingThe freeing reminder that your body already knows how to heal; you just have to stop forcing itCONNECT WITH MOLLY:Booking LinkEmail: [email protected] WITH FLORENCIA:Ready to Go All-In On Your Glow Up? Apply to The Made Good Method and Work With Our TeamFollow on InstagramWebsite👉Loved this episode? Share it with a friend, subscribe, and leave us a review on Apple Podcasts! Your support helps us spread the message of God’s healing and goodness.
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What A Massage Therapist Feels That You Can't: Stress Living In Your Body
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