What a Sleep Expert Wants You to Know

What this episode covers

Part I: Why We Need It Sleep deeply impacts our overall health, supporting all the systems our bodies need to function. Dr. Sugar shares what he does to support his own sleep and discusses its many benefits with sleep expert Steven Scheer, MD. Download our Sleep protocol here https://unprocessedsugar.com/dr_sugar_tips/ I purchase my supplements through Fullscript. Use this link to get a 10% discount on your entire Fullscript supplement purchase. Fullscript – Dr. David Sugar https://unprocessedsugar.com

Share this episode

Similar Episodes

The Art of Noticing: What The Noticer Taught Me About Marriage & Business (Ep. 278)

Jul 16, 2026 ·18m

287. "I reversed my prediabetes when I cut out processed sugar": Dr. Jonar

Jul 12, 2026 ·36m

The Top Infinite Banking Questions Everyone's Asking — Answered (Ep. 277)

Jul 9, 2026 ·16m

286. "My perfectionism led to emotional eating": Meg

Jul 5, 2026 ·37m

5 Money Lies That Are Silently Destroying Wealth (Ep. 276)

Jul 2, 2026 ·27m

285: Life after sugar - Keep it simple!

Jun 28, 2026 ·19m

Similar Podcasts

Healing Meets Hustle Josie Rosario Welcome to the Healing Meets Hustle Podcast! Hosted by performance coach, bruja and entrepreneur, Josie Rosario, MSW, MSEd, this podcast is a safe place for entrepreneurs looking to address how their unprocessed inner work shows up in their business and how to grow through it. On a mission to help entrepreneurs build emotional wealth in addition to financial wealth, Josie shares power insights and moving conversations in her solo episodes and guest interviews. Learn how your deeply personal and internal experiences are mirrored in your business, and how to use this reflection as a major catalyst for your own personal transformation and optimal emotional health. Join the conversation, and discover how to Heal your Hustle with Josie Rosario. Collection of folk novels ganhuili Collection of folk novels：The Story Girl (Version 2 Dramatic Reading)The Story of a Bad BoyThe Story of a Candy RabbitThe Story of a Lamb on WheelsThe Story of a Woolly DogThe Story of H.M.S. PinaforeThe Story of the AmuletThe Story of the Amulet (version 2)The Story of the MikadoStruwwelpeter (version 2)The Submarine Boys for the FlagSugar PlumsThe Summer Holidays: A Story for ChildrenA Summer in a Canyon: A California Story (Dramatic Reading)Surprise HouseA Sweet Little MaidSylvie and Bruno ConcludedThe Tale of Grumpy WeaselTales from ShakespeareTales Of King Arthur And The Round TableTales of Troy: Ulysses the Sacker of CitiesTanglewood TalesTeddy's ButtonTeddy's Button (Version 2)The Three Bears of Porcupine RidgeThree Good GiantsThe Three Mulla-mulgarsThrough Fairy Halls of My BookhouseTik-Tok of OzThe T Locked On Cardinals - Daily Podcast On The Arizona Cardinals Locked On Podcast Network, Alex Clancy, Bo Brack Alex Clancy (@clancyscorner), Producer/Host on Fox Sports 910, and Bo Brack (@bobrack) take you inside the Arizona Cardinals with the daily podcast Locked On Cardinals. Alex and Bo may cover the Cardinals, but in no way does that mean there will be sugar-coating involved. With differing opinions sometimes, there’s always excitement. Part of the Locked On Podcast Network, Your team. Every day. #nfl #azcardinals #cardinals Harry Styles - Biography Flash Inception Point AI Dive into the extraordinary life and career of Harry Styles, from his early days as a teenager singing with his school band White Eskimo in Holmes Chapel to becoming one of the biggest pop stars on the planet. This podcast delivers a comprehensive biography of the British singer, songwriter, and actor who first captured the world's attention as a member of One Direction after being formed on The X Factor in 2010. Follow his journey through One Direction's meteoric rise and five chart-topping albums, his bold leap into a solo career with Columbia Records and his own Erskine Records label, and his evolution into a Grammy Award-winning artist whose albums including the critically acclaimed Harry's House took home Album of the Year. Explore his ventures into acting with roles in Dunkirk and Don't Worry Darling, and discover the story behind iconic hits like Sign of the Times, Watermelon Sugar, and As It Was. Beyond the full biography, this show brings you regular updates on the latest Harr

Frequently Asked Questions

How long is this episode of Unprocessed Sugar?

This episode is 24 minutes long.

When was this Unprocessed Sugar episode published?

This episode was published on April 17, 2026.

What is this episode about?

Part I: Why We Need It Sleep deeply impacts our overall health, supporting all the systems our bodies need to function. Dr. Sugar shares what he does to support his own sleep and discusses its many benefits with sleep expert Steven Scheer,...

Can I download this Unprocessed Sugar episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.