What A Woman Needs From A Man In A Relationship (Alex Charfen) episode artwork

EPISODE · Apr 14, 2026 · 2H 8M

What A Woman Needs From A Man In A Relationship (Alex Charfen)

from Wellness + Wisdom Podcast · host Josh Trent

What is masculine containment and how does it completely transform relationships?Josh Trent welcomes Alex Charfen, masculine containment expert, to the Wellness + Wisdom Podcast, Episode 812, to explore the biological truth underneath every argument and rejected intimacy, and why the most powerful thing a man can bring to his relationship has nothing to do with fixing and everything to do with learning to hold space for his partner's emotions.Join the Brotherhood Society with Alex Charfen 👉 https://joshtrent.com/brotherhoodIn this episode, Alex Charfen uncovers:(01:15) Man's Power Comes from Containment(06:25) Men and Women Are Not Equal(27:30) Business Success ≠ Life Success(31:05) The New Masculine Paradigm(32:55) The Myth: Men Have to Hustle to Be Successful(38:45) The Fix-It Trap(47:40) The Weight Women Carry(50:30) This Belief Keeps You Stuck(01:03:00) How Do You Know You've Done Enough?(01:09:25) Contained Emotions(01:13:25) Women's Work In A Relationship(01:19:55) When Spiritual Language Becomes a Weapon(01:30:10) Boundaries 101 (That Nobody Talks About)(01:36:00) Resentment, Acceptance, and the Red Pill Poison(01:40:00) Why Women Test Men(01:52:10) Shame Is Not the Enemy(02:01:20) Journey to Joy👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠Josh's Trusted Products | Up To 40% OffShop All ProductsBiohacking⁠ WAVwatch - Now 15% off with JOSH100Timeline Nutrition - Now 30% off with JOSHMANNA Vitality - Save 20% with code JOSH20FjØRD Lux + Sport Cold Plunge - 10% off with code JOSHSaunaSpace - 10% off with discount code JOSH10Neuronic - 20% off with code WISDOMUltrahuman Ring PRO - 20% off with JOSH20Wellness Test KitsTiny Health Gut Tests - $20 off with discount code JOSH20SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOMFocus + Be PresentBRICK - 20% off with JOSH + regain your focus from distracting appsUltra Pouches - Get 15% off your orderNutrition + Gut HealthNoble Origins - 20% off with JOSH20Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSHOrganifi - 20% off with discount code WELLNESSFORCEEQUIP Foods - 20% off with the code WELLNESS20Just Thrive Health - 20% off with the code JOSHSupplementsMANNA GOLD - $20 off with the code JOSHGOLDAdapt Naturals - 20% off with discount code WELLNESSFORCEActivation Products - 20% off with the code JOSH20Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15SleepBiOptimizers Sleep Breakthrough - 15% off with JOSH15MitoZen Super SandMan Ultra (Melatonin Liposomal)+ | 10% off with WELLNESSFORCECured Nutrition CBN Night Oil - 20% off with JOSHNatural EnergyMTE - Save 20% with JOSHTruKava - Save 20% with code JOSH20Drink Update - Save 25% with discount code JOSH25EONS Mushroom Coffee - 20% off with the discount code JOSH20EnergyBITS - 20% off with the code WELLNESSFORCEFitness + Physical HealthKineon - 10% off with discount code JOSH10Create Wellness Creatine Gummies - 20% off with discount code JOSHHealthy HomeJASPR Air Purifier - Save 10% with code WELLNESSSimplyO3 - 10% off with discount code JOSH10LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15Mental Health + Stress ReleaseMendi.io - 20% off with the code JOSH20NOOTOPIA - 15% off with the code JOSH15QUALIA - 15% off with WELLNESSFORCEPersonal Care⁠⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSHYoung Goose - Save 10% with code JOSH10Mindfulness + MeditationNeuvana - 15% off with the code WELLNESSFORCEFour Visions - Save 15% with code JOSHFV15Lotuswei - 10% off with JOSH

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What A Woman Needs From A Man In A Relationship (Alex Charfen)

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