What about Quickies? episode artwork

EPISODE · Aug 25, 2025 · 17 MIN

What about Quickies?

from My Delight with Sarah Bartel · host Nathan Bartel

Are quick lovemaking sessions (less than 20-30 min or so) a good idea in your Catholic marriage, or not? In this episode, Sarah offers some cautionary and probing questions meant to identify if quickies are helping build your unity and connection or if they're reinforcing bad habits in your love life. She draws on quotes from Church documents to identify some principles to help you discern whether they're serving the highest goals of marriage.While the Catholic Church does not offer specific guidelines or rules about how long lovemaking sessions should be, in most cases, Sarah personally recommends against quickies. God created female sexuality to normally require much more time per lovemaking session in order to operate well and thrive. Some circumstances in which quickies might be a good idea are treated in this episode.Catholic Church documents referenced in this episode:Catechism of the Catholic Church, par. 2361"Sexuality, by means of which man and woman give themselves to one another through the acts which are proper and exclusive to spouses, is not something simply biological, but concerns the innermost being of the human person as such. It is realized in a truly human way only if it is an integral part of the love by which a man and woman commit themselves totally to one another until death."Humanae Vitae, par. 17"Another effect that gives cause for alarm is that a man who grows accustomed to the use of contraceptive methods may forget the reverence due to a woman, and, disregarding her physical and emotional equilibrium, reduce her to being a mere instrument for the satisfaction of his own desires, no longer considering her as his partner whom he should surround with care and affection."Casti Connubi, par. 23"This conjugal faith, however, which is most aptly called by St. Augustine the "faith of chastity" blooms more freely, more beautifully and more nobly, when it is rooted in that more excellent soil, the love of husband and wife which pervades all the duties of married life and holds pride of place in Christian marriage. For matrimonial faith demands that husband and wife be joined in an especially holy and pure love, not as adulterers love each other, but as Christ loved the Church. This precept the Apostle laid down when he said: "Husbands, love your wives as Christ also loved the Church,"[24] that Church which of a truth He embraced with a boundless love not for the sake of His own advantage, but seeking only the good of His Spouse.[25] The love, then, of which We are speaking is not that based on the passing lust of the moment nor does it consist in pleasing words only, but in the deep attachment of the heart which is expressed in action, since love is proved by deeds.[26] This outward expression of love in the home demands not only mutual help but must go further; must have as its primary purpose that man and wife help each other day by day in forming and perfecting themselves in the interior life, so that through their partnership in life they may advance ever more and more in virtue, and above all that they may grow in true love toward God and their neighbor..." 🔥 Free Guide to 9 Skills for Body, Mind, and Spirit for Improving Intimacy for Catholic Wives https://canafeast.com/MyDelight-9-Skills🤔 What is Allowed for Catholics in the Bedroom? Find out in the 19-page "What's Allowed List" ($10)https://canafeast.com/mydelight-whatsallowed Support the show"Is This Perimenopause?" Aug 24-18, join 5 Catholic women's health experts to learn about intimacy, nutrition, hormone health care (inc. HRT questions), and exercise as your body changes according to God's good design.🔥 Find out more here: https://healthandhormones.org/perimenopause-toolkitWant to learn 10 Truths for Good Sex for Catholic Wives? Free "10 Truths" download.https://canafeast.com/10truthsFree Enhancing Marital Intimacy Guide for Catholic Women: 9 Skills for Body, Mind, and Spirit (for married and engaged women)Do you want to know what is allowed for Catholics in the bedroom? The "What's Allowed List" answers 20+ questions about what is licit and illicit. ($10)Model-free lingerie! Get 10% off with my affiliate link for Mentionables.

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Are quick lovemaking sessions (less than 20-30 min or so) a good idea in your Catholic marriage, or not? In this episode, Sarah offers some cautionary and probing questions meant to identify if quickies are helping build your unity and connection or if they're reinforcing bad habits in your love life. She draws on quotes from Church documents to identify some principles to help you discern whether they're serving the highest goals of marriage. While the Catholic Church does not offer specific...

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What about Quickies?

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This episode was published on August 25, 2025.

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