What advice would you give your younger self?

All things self care and meditation as an Entrepreneur in the current climate.OH WOW what a fabulous interview with Joy Reynolds and Kevin McNamara. Currently building up a new and exciting business that allows them to travel and earn whilst they live a life of freedom. We all want to know how to make the dream becoming a reality.I was so excited to ask some really great questions that I know, you as a listener will be curious about. What advice would you give your 20 year old self? what an opportunity if your in your 20's or 30's then you want to hear what they have to say.As a small business owner and Entrepreneur how has the Corona virus and lock-down effected you both in your life, wow to hear how this has been a blessing and that they have used the opportunity to develop skills, create meditations programs and use this time for the better is a clear indication of resilience. Joy reminds us about listening to your intuition and Kevin wants you to get out of your comfort zone. You won't be disappointed so take the time to tune in and have a notepad ready to go (unless you are in the car)Support the showThe Resilience Movement explores resilience not as motivation or mindset, but as capacity the psychological, emotional, and identity foundations that allow people to perform, adapt, and sustain effectiveness through pressure, change, and adversity.Hosted by Donna Moulds, the podcast features in-depth conversations with leaders, psychologists, educators, and professionals whose work sits at the intersection of resilience, leadership, identity, and human performance.Drawing on Donna’s background in leadership, workforce development, and lived experience of navigating major life transitions, the show examines:Psychological readiness and emotional regulationIdentity, responsibility, and role transitionLeadership behaviour and cultural impactSustained performance without burnoutWhat it actually takes to adapt and rebuild when life changesThis is a considered, evidence-informed podcast for people who want to think clearly, lead responsibly, and navigate challenge without losing themselves in the process.The conversations also explore how people can develop the psychological skills required to adapt, recalibrate, and grow through change, rather than being defined or diminished by it.New episodes released regularly.Follow & Connect🌐 Website: https://theresiliencemovement.com.au 🎧 Apple Podc...