Skip to content
What alcohol does to your brain episode artwork

Feb 11, 2023 42 min

What alcohol does to your brain

from Last Drinks

A refreshing and beautiful conversation that is powerful for anyone with a brain in their head. Director and Founder of Dynamic Thought consulting, Dr Ineka Whiteman (married name Ineka van Zyl) is a neuroscientist with 20 years international training and experience in brain research, including studies at the University of Oxford, UK. With a PhD in Medicine specialising in neurobiology of dementia and other neurological disease, Ineka’s award-winning research has been published in numerous international peer-reviewed medical journals and invited for presentation at scientific conferences world-wide. Ineka’s passion for teaching and communicating the science of the brain and mind has led her to work with a wide variety of organisations and audiences. And in this episode of Last Drinks Ineka explains how the brain works, in intriciate detail, how our thoughts create our behaviours and how we can change... yes, we have the equipment to effect change in our own lives.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

What alcohol does to your brain

0:00 42:57

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str 100 Most Common Last Names Soundville Holdings, LLC 100 Most Common Last Names Weight Loss Blueprint for Women Over 30 Juggling Family, Fitness, and Fulfillment Bryce Hamilton (Fat Loss Simplified Podcast) This limited-series podcast is for women over 30 who want to lose fat, build confidence, and achieve their body-composition goals without sacrificing their precious free time (which, let’s be honest, you’d probably rather be spending with your loved ones anyway). This 25-episode audio course covers fat loss, muscle building, and long-term maintenance strategies, guiding you toward sustainable results that will last a lifetime.This show will provide fitness and nutrition tips for questions like:- How do I lose weight fast?- How do I motivate myself to workout?- How do I calculate calories for myself?- What exercise burns the most belly fat?- Can I lose fat by just building muscle?- How do I jump start my weight loss?- Can you eat carbs and still lose weight?- Is it possible to keep weight off?

Frequently asked questions

How long is this episode of Last Drinks?

This episode is 42 minutes long.

When was this Last Drinks episode published?

This episode was published on February 11, 2023.

Can I download this Last Drinks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.