What Are Adverse Childhood Experiences (ACEs)?

This “Strong Mind, Strong Body” provides an in-depth yet concise look at Adverse Childhood Experiences (ACEs) - traumatic events that can have lasting impacts on mental and physical health. Host Angie Miller, along with featured guest, Staci MacArthur, M.Ed, LCMHC-S, PhD Candidate, dive into the groundbreaking ACEs study and its findings on how childhood adversity increases risks for issues like chronic diseases and mental illness. You'll learn how to identify potential impacts of ACEs in clients, students or loved ones. If you're a wellness professional, coach, teacher, trainer, or anyone in a supportive role, this enlightening episode will give you trauma-informed strategies to facilitate healing. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3QiHgfd