What are Coping Skills?
from The Indigo Lounge Hosted by Jessica G, LMFT-A
Today, we're diving into coping skills—what they are, how to use them effectively, and how you can personalize them to bring yourself peace in times of distress! Make sure to let me know what you think of the episode, and what coping skills may be working best for you!
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How long is this episode of The Indigo Lounge?
This episode is 14 minutes long.
When was this The Indigo Lounge episode published?
This episode was published on March 27, 2025.
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