What ARE emotions?!
from Move Groove Grow Hosted by Emeroy Bernardo
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU In this episode, we explore the topic of vulnerability and how it plays a role in our emotions as dancers. Brandon shares their experience of trying to hold back tears during a difficult moment in rehearsal and the lessons they learned from it. Here are some of the main takeaways: +Vulnerability can be difficult for some people, especially if they equate it with weakness. +It's important to allow yourself to feel and express emotions, even if it's uncomfortable. +By acknowledging our faults and strengths, we can continue to grow as individuals and dancers. +External validation should not be relied upon to feel validated or "right" in our pursuits.
Embed this episode
No transcript yet.