What are macro and micronutrients
from The Adapt Effect Hosted by Amber Dupree
Everything you need to know about macro and micronutrients TIMESTAMPS. (0:33) what is a macronutrient (2:33) Fats (5:40) Protein (8:57) Carbohydrates (12:21) Micronutrients (14:07) Essential nutrients (21:56) Outro
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How long is this episode of The Adapt Effect?
This episode is 23 minutes long.
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This episode was published on May 6, 2020.
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