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What Are Macronutrients?

EPISODE · Aug 30, 2017 · 12 MIN

What Are Macronutrients?

from The Ali Damron Show · host Ali Damron

In episode 11, I talk about what macronutrients are - fat, protein and carbohydrates. We also discuss why each one is important and the hows and why of specific macronutrient ratios that can be followed to meet specific goals to get leaner, and lose weight.

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What Are Macronutrients?

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This episode is 12 minutes long.

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This episode was published on August 30, 2017.

What is this episode about?

In episode 11, I talk about what macronutrients are - fat, protein and carbohydrates. We also discuss why each one is important and the hows and why of specific macronutrient ratios that can be followed to meet specific goals to get leaner, and lose...

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