What are my options? Pain relief with the Mindset Midwife

In this weeks episode we deep dive into all of our labour pain relief options, because let's get real.... it's bloody painful giving birth. We chat about the importance of knowing your options prior to going into labour so you can make informed decisions while in the right headspace. Holly walks us up the pain relief "ladder", and we discover low and high-intervention options. Birth combs, tens machines, sterile water injections, gas, morphine, epidurals & more. This is the episode we wish we had before our births! Holly Jones Mindset Midwife | @the.family.room.wa