What are The Benefits of Meditation and How Meditation Works with Blair Abee

Blair is an author, poet, educator, consultant and ordinary mystic. He has written award winning 5 books available on Amazon Books and dozens of articles on meditation, manifestation, and related topics. He describes himself this way, “I am an explorer who has discovered a variety of techniques, tools and ideas that I think you will find useful in your own personal development. Here’s an example of what I mean. From one perspective, each of us has a unique story in which we are born, live and die as three-dimensional characters here on Planet Earth. Simultaneously, we are also Five Dimensional Beings having an Eternity experience in a human body on a planet that is a challenge to master, and which gives us an opportunity to grow and develop into Universal Citizens.” https://www.hicmeditation.com/