What are the best posture exercises for back pain? by Dr. Cary Yurkiw, Chiropractor in Kelowna

What are the best posture exercises for back pain?  Here is a summary: 🧱 Work with your health professional to get the best results 🧱 Yoga and exercises for flexibility 🧱 Core strength exercises 🧱 How often to do these exercises and for how long If you need extra help doing these exercises,  schedule a 1-1 Telehealth consult (covered by most insurance) on this topic from home via phone or video chat, click here: https://calendly.com/drcaryyurkiw/lifestyle-recommendations   For new patients that would like to book an appointment, please share this link or message 250-486-0062: https://www.drcaryyurkiw.com/appointments #posture,#exercises,#kelowna,#chiropractor,#drcaryyurkiw,#yoga,#core #strength,#flexibility,#spine,#pain