What Are We Going to Do Tonight, Brain? NARF!

from MoMo634 - MOtivational MOments · host MoMo

Listen now | Today's episode discusses a new study from UC Berkeley looking at the effect of self-care on the brain. Tune in!This episode mentions "Five Positive Prompts to Counter Negative Self-Talk."To subscribe for free, or to support this podcast with a paid subscription (and get bonus episodes), see MoMo634.substack.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com

Episode metadata supplied by the publisher feed · Published Mar 7, 2024

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What Are We Going to Do Tonight, Brain? NARF!

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This episode was published on March 7, 2024.

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