What are Wishes and Dips? - Coming Up for Air

What this episode covers

You've got tools -- active listening, being curious and open -- so when your loved one expresses what they would like, or feels they can't continue as they are, you're ready. In those moments of "wishes and dips," you can gently move forward, listening to them and having resources ready, for now or whenever they're ready. It's a main tenet of CRAFT -- noticing the openings. It's also a practice -- something to stay with over time, so you have a chance to be received.

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Frequently Asked Questions

How long is this episode of Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness?

This episode is 38 minutes long.

When was this Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness episode published?

This episode was published on November 4, 2022.

What is this episode about?

You've got tools -- active listening, being curious and open -- so when your loved one expresses what they would like, or feels they can't continue as they are, you're ready. In those moments of "wishes and dips," you can gently move forward,...

Can I download this Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness episode?

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