What Are You ACTUALLY Modeling? With Dr. Tricia Pingel

Welcome to Season 2! We're back and diving deeper than ever before.Here's the uncomfortable truth: You can say all the right things, set beautiful intentions, and do all the "self-care" - but if your nervous system is broadcasting survival mode, that's the frequency everyone around you is picking up on (including your own body).In this Season 2 kick-off:✨ Why the universe responds to what you're MODELING, not what you're saying✨ The neuroscience of mirror neurons and how your stress response was LEARNED (which means it can be UNLEARNED)✨ The roller coaster example that will change how you think about stress forever✨ My hip hop dancing breakthrough that literally saved my life✨ What we're exploring this season - medical insights, empowering conversations, and living authentically in uncertain timesThe Challenge: Stop asking "Am I doing enough?" Start asking: "What am I modeling?"Because when you change what you model, you change everything.Connect with Dr. Tricia:🌐 Website: drpingel.com📱 Social: Search "Dr Tricia Pingel" on Instagram, Facebook, TikTok🎙️ Podcast: Available on all platforms🎥 YouTube: What Am I ModelingRemember: Your nervous system is broadcasting a frequency - make sure it matches the life you actually want to live.