What are you avoiding?

Avoidance is a common coping strategy. We all do it. In the short-term it can feel like a good thing. But in the end… it doesn’t work. In today’s episode of Uncover and Elevate I’ll share: Why we avoid things What it costs us to avoid Why avoidance strips us of our power How to take our power back If this episode resonates, please share it on social and tag me! Then I’d love for you to post a 5 Start Review wherever you get your podcasts. It makes such a big difference and will help others find the show. I’ll be incredibly grateful! Here’s to taking back our power! ********* Check out the show notes for tons of great information and resources like.. Join me on Instagram every Tuesday at 12 pm Pacific/3 pm Eastern for Delight & Desire: A path to living an unapologetically authentic life. @brendafloridacoach To work with me 1:1 or get information about one of my group or private retreats, book a FREE 15-Minute Connection Call HERE. If you’re interested in being a guest on the podcast, so we can uncover and elevate an issue in your life, just complete this form Get the FREE Worksheet, “What’s Under the Hood” HERE. Follow me on IG @brendafloridacoach