EPISODE · Mar 5, 2026 · 31 MIN
What Are Your Energy Givers and Energy Takers
from Celebrate Cultivate · host Kaileen Elise Sues
Naming your energy givers vs. your energy takers will give you way more clarity on what’s worth it vs. what’s just noise. We’re talking the energy peeks and valleys of admin overload, difficult holidays, tidy toy rooms, and self-care rituals that you can actually commit to daily. + join Spring Forward → doors are open + let’s chat! → DM me @kaileenelise + go to the show notes → get all the links
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Naming your energy givers vs. your energy takers will give you way more clarity on what’s worth it vs. what’s just noise. We’re talking the energy peeks and valleys of admin overload, difficult holidays, tidy toy rooms, and self-care rituals that you can actually commit to daily.
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What Are Your Energy Givers and Energy Takers
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