EPISODE · Apr 17, 2024 · 25 MIN
What Ayahuasca Taught me About Anxiety
from Healing Anxious Attachment
My ayahuasca plant medicine ceremony shared some profound insights as to what provokes anxiety and how we can avoid being run by it. In the episode I share the model I saw for understanding and eliminating anxiety, thoughts, overthinking, and fear.Join the Becoming Secure MembershipWhen you join this women-only membership, you’ll discover how to:calm your anxietyheal from the paststop self-sabotaging patternsand become theSecure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment. Learn more about the membership!Mentioned in this episode:Live Workshop Sept 17th - 8pm ET - Replay Available https://www.skool.com/healing-anxious-attachment/about Join Becoming Her to access the link workshop link and 50 mini guided healing somatic practices. See you inside!
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What Ayahuasca Taught me About Anxiety
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