What being grounded means to me

from Sheena Diane's Audio Blog · host Sheena Diane

Whenever I get shattering news I run outside and surround myself with trees and nature. I feel grounded when I take off my shoes and feel the grass in my toes. I need tht to calm me down.

Episode metadata supplied by the publisher feed · Published Feb 22, 2019

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What being grounded means to me

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