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What Can I Do Today? A Reflection from Sydney episode artwork

Sep 29, 2026 6 min

What Can I Do Today? A Reflection from Sydney

from Unfiltered with Lisa Hosted by Lisa Stefano

After two inspiring days in Sydney, Lisa returned home thinking deeply about her work, the people she supports and what she wants to do next. In this personal episode of UNFILTERED WITH LISA, she reflects on listening to speakers including Steven Bartlett and Tony Robbins—and on the moment Tony stopped directly in front of her while speaking. But the biggest takeaway was a simple question: What can I do today? Lisa explores how easily we can become caught between looking backwards and worrying about what comes next. She also shares why meaningful change does not always begin with a dramatic decision. It may begin with one honest conversation, one boundary or one small action that moves you closer to the life you want. If you are unsure where to begin, download The Life & Wellness Reset—a free whole-person check-in and 7-day guide: https://lifeandwellnessconsulting.com/lead-magnet-page Follow or subscribe to UNFILTERED WITH LISA for more conversations about relationships, wellbeing, midlife and what may still be possible.

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This episode is 6 minutes long.

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This episode was published on September 29, 2026.

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