What can I do with all this stress?

People are more stressed than ever, anxiety and depression are at an all time high, and we rarely pause to discuss what we can do about it. Join Executive Director of Care to Change Counseling, April Bordeau, and therapist for almost 20 years, Jean Crane, as they discuss practical solutions for positive change. Stress doesn't need to overtake you. Listen what you can do about it. Book Referenced: Your Best Yes Lysa TerKeurst Text us your thoughts or questions at our Care Line: 317-979-7133 For more information about Care to Change visit  www.caretochange.org Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/  Follow Care to Change on Instagram or Twitter @care_to_change