What can mobility training do for you? | The Juha Juppi podcast episode 17

from The Juha Juppi Podcast · host Juha Juppi

Everyone in today’s episode I talk about what mobility training can do for you, and give some specific examples on how it can impact your sport or work out performance. I break down mobility and three basic categories, I think you’re really gonna get value at this

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This episode is 15 minutes long.

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This episode was published on January 18, 2020.

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