What Causes Bruxism and How Do You Stop It?

In this episode, we will be discussing the topic of bruxism, also known as teeth grinding or clenching. Here, Dr. Meghna Dassani will talk about the symptoms of bruxism, including tooth sensitivity, headaches, and jaw pain. We will also delve into the treatments available, such as mouthguards, relaxation techniques, and lifestyle changes.   FREE: Get the first chapter of my new book "The Tired Child" at www.thetiredchild.com   About Meghna Dassani Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.   Connect with Dr. Meghna Dassani Website: https://www.meghnadassani.com Facebook: https://www.facebook.com/healthysleeprevolution Instagram: https://www.instagram.com/healthysleeprevolution/ Youtube: https://www.youtube.com/channel/UC9Lh_n7xmbhQVPGQrSjBIrw Get a copy of Airway is Life: https://www.airwayislife.com