What Causes Overwhelm? With Jade Green & Kyle Probert

Modern culture made us develop Attention Deficit Trait or ADT. We see this neurological phenomenon in ourselves and our teams, resulting in a huge mental overload followed by a pattern of overwhelm, inattention and impatience. Although ADT is less severe, it affects people's time management and decision-making capacity. See the full list of symptoms for ADT in the YouTube description to look out for here -https://youtu.be/knhv5e_WtU8.Overwhelm can completely derail you and your team. If left unaddressed, ADT significantly affects team performance and hampers company operations with them not realizing the cause.Awareness is vital in ensuring that the environment you keep for your people is where connections are nurtured and conducive to a fear-free workplace. Allow your team the space and support to be open to asking for help when they feel overwhelmed—managing their anxiety from work without the apprehension of being judged.Set boundaries and recharge your brain. Nurture positive emotions in the workplace and pursue your happy rituals and activities so you can act from a more conscious level, coming up with better creativity and better output.Tune in to this episode of the Team:Engineered show — What Causes Overwhelm? with Jade Green & Kyle Probert.Key points covered in this episode: [01:17] Jade on how overwhelm can completely derail you and your team[04:36] Kyle discusses symptoms of team overwhelm[06:01] On getting busy being busy[07:17] The compulsive need for electronic hits[10:50] Kyle shares how often we use overwhelm as an excuse to [12:08] Jade explains the similarities between ADHD and ADT[15:09] The science behind Attention Deficit Trait [00:18:31] Awareness is key to taking control [00:20:03] Refrain operating from a place of fear[24:04] Find out how the amazing Annihilate Overwhelm workshop can help you and your team————————————————————————————————ABOUT TEAM: ENGINEEREDTeam: Engineered is your go-to podcast for all things team building and business scaling. With a focus on the human aspect of business rather than just numbers and statistics, hosts Jade Green and Kyle Probert will be giving you simple systems and processes that you can implement immediately to see positive growth in the culture and profits of your business. Learn more and visit www.teamengineered.comCut the time of your team meetings in half and make them twice as enjoyable without losing any of the productivity: https://www.vare.com.au/meeting-maximiser. Hosted on Acast. See acast.com/privacy for more information.