What compulsive thinking has to do with self-image (and self-worth)

from Pure Light · host Aili Kuutan

Do you constantly tell yourself the same stories about why you are the way you are? No matter what happens, it doesn't automatically prove anything about you. You always have a choice as to what you make things mean about you. Resources & References Related episodes: Self-image How to change your self-image What happens vs. the meaning you give it (on compulsive thinking) References: Confirmation bias For Aili's latest work, visit ailikuutan.com.

Episode metadata supplied by the publisher feed · Published Aug 22, 2019

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What compulsive thinking has to do with self-image (and self-worth)

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