What Covid taught me about my Alcohol Use

Hi Friend! I haven't been on here for some weeks due to needing to reassess my time and energy currencies. But I've been feeling ready to return to this space and share what's new with Mindful Drinking, how you can use it to enhance your life, and specifically in this episode, what my personal Mindful Drinking journey has looked like up until now and what's next. To your Health and Healing, Jess Ways we can work together in closer proximity this Summer! 1-1 private 8 week container for Healing your Relationship with Alcohol Alcohol Free Dayz - FREE Mindful Drinking support for July 8th - 12th Emotional Un-Drinking, 2 day experiential workshop to understand your emotions as allies and how to let them move through the body without drinking to 'change' them What do Wino, 6 weeks to tell yourself a new story about you and alcohol FREE Mindful Drinking Starter Guide Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy