What CrossFit Masters Athletes are teaching us about Aging

The Masters athletes of the CFG! WOW! They crushed some incredibly difficult workouts and did so over and over again across the week in Madison.  In this episode, Christina breaks down their performances and shows just how this work can challenge the norms of geriatrics.  Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!