What Did You Take Away from Glasgow? Reflections from Members, Mindfulness and what keeps our Senior Clinical Advisor busy

What did you take away from this year's Annual Conference? This month, Members Matters brings you reflections from conference delegates, insights from Senior Clinical Advisor Helen Macdonald, and a spotlight on the Mindfulness SIG with Anna-Maria Newell. Your monthly Members Matters update is your place for BABCP news, meeting key members, and getting practical guidance from the CBT community with your hosts: Rachel Handley, Steph Curnow, and Helen Macdonald. In This Episode: BABCP News & UpdatesRachel and Steph reflect in this episode about what happened in Glasgow at the recent EABCT Conference, and you can hear from some of your fellow members as Steph found out what attendees were learning and enjoying most over the week.  Introducing… A familiar voice, Helen Macdonald, get to know your Senior Clinical Advisor a little better, as Rachel finds out what keeps Helen busy in the role and what goals she's working toward for the BABCP and you, the members. Spotlight on, MindfulnessThis month, Steph speaks to Anna-Maria Newell, who introduces the Mindfulness Special Interest Group (SIG). She shares the group's vision for creating space where members can embody mindfulness and bring it into their CBT practice. Hear about how you can take part in their regular 'Breathe and Eat' meetings, a lunchtime pause to reflect, recharge, and network with intent. Links and resources: Join a Special Interest Group (SIG): https://babcp.com/Membership/Special-Interest-Groups Find a CBT supervisor on the CBT Register: https://www.cbtregisteruk.com More information on our Journals Special Issues can be found here  Check out our other podcasts Let's Talk About CBT, Practice Matters, and Research Matters in our podcasts hub: https://babcp.com/Podcasts Contact us: [email protected] New episodes every month – subscribe now so you don't miss out.