EPISODE · Jan 9, 2020 · 12 MIN
What diet is right for you?
from The Self-Science Podcast with Dr Craig Duncan · host Dr Craig Duncan
A common New Years resolution is to change your diet or lose weight BUT are you on a diet that will really work for you. Any diet will work for a short time BUT it’s really about changing your lifestyle and finding a nutritional regime that meets your needs and personality. This is why it’s vital you starting taking responsibility by becoming a self scientist and analyzing you so you get the best outcomw
What this episode covers
A common New Years resolution is to change your diet or lose weight BUT are you on a diet that will really work for you. Any diet will work for a short time BUT it’s really about changing your lifestyle and finding a nutritional regime that meets your needs and personality. This is why it’s vital you starting taking responsibility by becoming a self scientist and analyzing you so you get the best outcomw
NOW PLAYING
What diet is right for you?
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m