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What do earthing, grounding & forest bathing have to do with energy levels? episode artwork

EPISODE · Jun 30, 2021 · 8 MIN

What do earthing, grounding & forest bathing have to do with energy levels?

from Energized · host Dina Savitz

This week, as many parts of Australia are in lockdown, Dina talks about how being in nature can help increase your energy levels via activation of your parasympathetic nervous system. Tune in to this short and sweet episode & connect with Dina on instagram @dinasavitz to chat about the herb of the week, a common weed you might discover while out forest bathing. 

Episode metadata supplied by the publisher feed · Published Jun 30, 2021

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What do earthing, grounding & forest bathing have to do with energy levels?

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This episode was published on June 30, 2021.

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