What do I do about low progesterone? -216

Progesterone is a very misunderstood hormone. It's so helpful for our overall health because it's our calming hormone among so many other benefits. I get women confused about if they should take birth control or hormone replacement therapy to treat low progesterone. I talk about how to know if you have low progesterone, how to test for it, what symptoms you might have, the benefits of progesterone and how to boost it naturally.

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