What do I do when? #215

from The Mom Minute · host Teal Albert

This is a frequently asked question from clients so I know others are thinking it too. 1. Enjoy it!! 2. Prioritize protein 3. Minimize filler carbs and focus on veggies. 4. Limit to 1 alcoholic beverage and drink water. Don't forget to like subscribe and share!!

Episode metadata supplied by the publisher feed · Published Aug 16, 2023

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What do I do when? #215

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