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What Do I Do When I Feel Low, Colds, Flus, Covid, etc.? episode artwork

EPISODE · Nov 30, 2023 · 11 MIN

What Do I Do When I Feel Low, Colds, Flus, Covid, etc.?

from Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations · host Sensing Ground: Living with all Eight Senses

Joey talks about the process of being with ourselves when we need to pause, slow down and recuperate. What is our body teaching us and how do we capture the wisdom of the body as we spiral in and out of health (as all human beings do)? Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

What this episode covers

Joey talks about the process of being with ourselves when we need to pause, slow down and recuperate. What is our body teaching us and how do we capture the wisdom of the body as we spiral in and out of health (as all human beings do)? Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

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What Do I Do When I Feel Low, Colds, Flus, Covid, etc.?

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Frequently Asked Questions

How long is this episode of Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations?

This episode is 11 minutes long.

When was this Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations episode published?

This episode was published on November 30, 2023.

What is this episode about?

Joey talks about the process of being with ourselves when we need to pause, slow down and recuperate. What is our body teaching us and how do we capture the wisdom of the body as we spiral in and out of health (as all human beings do)? Learn more...

Can I download this Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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