What do you do when they're gaslighting you?

Those that do and say things to make you feel crazy want you to be in an eternal state of confusion. When you are confused, you are open to toxic injections of control and manipulation. A confused state causes you to be more suggestible. You want to get out of confusion as soon as possible so that they can't cause you harm. Crazymaking, or gaslighting, is one of the more insidious forms of emotional abuse. Visit https://loveandabuse.com/ for more episodes and The M.E.A.N. Workbook on manipulation and emotional abuse