What do you hate more? - TRF 83

In life, there are many times when we have to do stuff that we don't want to do. Like maybe working out when it's cold outside. Or saying no to that extra drink. But... In many cases those actions that we hate will prevent us from having to face something that we hate even more: Being overweight. Not having energy. Have bad news from your doctor. Etc. So in this episode, we talk about what tradeoffs you need to make in terms to escape from the things you don't want to face.