EPISODE · Jun 25, 2024 · 15 MIN
What do you want to do
from Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness · host Zaran the Gardener
Getting a rhythm for preparing our selves for our Practice, setting up and beginning to work with our "own" physical tools, learning to listen and feel for our innate sensitivity as we focus on our self improvement goal and openness to self inquiry. Having fun, be-ing curious are attributes of mindfulness and meditation. Happiness and enhancing one's spirituality are results of planting seeds of worthy qualities, your choices, which uniquely represent your needs and aspirations. Remembering there are 86,400 moments or opportunities in each and every day. Excuses, there are none, decide yes or no. comments or questions?Support the showOur Goal, finding awe, while feeling one's Self aglowOur mission, helping others and self to growwebsite link: zaranthegardener.comThank you to www.freebeats.io for our background music!
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What this episode covers
Getting a rhythm for preparing our selves for our Practice, setting up and beginning to work with our "own" physical tools, learning to listen and feel for our innate sensitivity as we focus on our self improvement goal and openness to self inquiry. Having fun, be-ing curious are attributes of mindfulness and meditation. Happiness and enhancing one's spirituality are results of planting seeds of worthy qualities, your choices, which uniquely represent your needs and aspirations. &...
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What do you want to do
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