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What Does an Alcohol Free Lifestyle Look Like? episode artwork

EPISODE · Jan 12, 2025 · 1H

What Does an Alcohol Free Lifestyle Look Like?

from Hiya gorgeous · host Hiya Gorgeous

In this episode, Gretchen Seymour joins us and shares her personal journey to an alcohol-free lifestyle, discussing the motivations behind her decision, the challenges she faced, and the benefits she has experienced. The conversation explores the cultural shift towards sobriety, the importance of community support, and the various resources available for those considering a similar path. Gretchen co-hosts the KnittingAF podcast with her bestie Kate– you can find them on youtube https://www.youtube.com/@knittingaf, and also Instagram @knitting.af.   Books on Alcohol Free Living: The Naked Mind: Control Alcohol, Find Freedom, Discover Happiness and Change Your Life by Annie Grace The Unexpected Joy of Being Sober by Catherine Gray Quit Like a Woman by Holly Whitaker We are the Luckiest by Laura McKowen Alcohol Free Beverages: Ritual Aplos Ghia Giesen Wine Tennyson Black Ginger Martha's share: Musical Cards at American Greetings Nina's share: Journey to the Heart by Melody Beattie

Episode metadata supplied by the publisher feed · Published Jan 12, 2025

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