What Does Body Image Actually Mean - Fit Friends Happy Ho...

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EPISODE 337: Ever felt on top of the world, only to be brought down by a glance in the mirror? We’ve all been there. So, let's peel back the layers of body image. Today, I'm explaining what it truly means—sharing real stories, like a client's childhood bikini ban, to explore how daily moments shape our self-perception. Ready to redefine your body story and break free from self-judgment and comparison? Let’s dive in! Connect with Katie: Book a free strategy call | http:...

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Frequently Asked Questions

How long is this episode of Fit Friends Happy Hour?

This episode is 11 minutes long.

When was this Fit Friends Happy Hour episode published?

This episode was published on January 15, 2024.

What is this episode about?

EPISODE 337: Ever felt on top of the world, only to be brought down by a glance in the mirror? We’ve all been there. So, let's peel back the layers of body image. Today, I'm explaining what it truly means—sharing real stories, like a client's...

Can I download this Fit Friends Happy Hour episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.