What does HEALTHY mean?

Hello there my kitchen friend, After searching through pins on Pinterest.. I noticed all the references to the word healthy. I got to thinking, do we really know what that means in our everyday life. I'm sure you've been interested in becoming "healthier", what does that mean to you? And I thought.. how can I have health goals when I truly don't know what my goals are pertaining too. The words healthy meal planning, healthy living, healthy heart, healthy diet.. can be very vague. Do we have a road map for what those expressions mean? This episode explores the professional aspects of what a Healthy human is. I'll take you on a little learning journey through the 6 different types of health, with some personal examples along the way. Blessings for a great week. Auntie Anne FOR YOU: FREE Guide: Six Steps to Simple Pantry Planning Learn more about: The Talking Apron website