EPISODE · Jun 4, 2021 · 15 MIN
What Does Help Look Like?
from I Got You · host Julian Andres
In this episode, we talk about what professional help looked like for me through my mental health journey. More importantly, we cover some of the top barriers that can get in the way of receiving the care we need and the tools I used to overcome them. Join me for some mindfulness, meditation, and good tunes at the end!
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What Does Help Look Like?
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This episode was published on June 4, 2021.
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