What does "IBD Friendly" mean?

In this episode we discuss what we mean by "IBD friendly"We start off by discussing some common misconceptions about determining what IBD friendly is.  The most common ways people determine what to eat for IBD without triggering symptoms are through dietary tracking and looking on google or forums.We discuss how dietary tracking can lead you down the wrong path often with IBD and lead to unnecessary restrictions while not truly answering the problem.We also discuss how conflicting the internet can be - and how it definitely isn't a great dietitian (and isn't individualized).We discuss common misconceptions about what IBD friendly is - and how we use certain fibers to reduce symptoms in our patients.Resources mentioned: Our "How to Tolerate Fiber in IBD" e-book: HEREOur brand new program: 🌱Plant Magic- What to Eat & How to Reduce Symptoms in IBD using the Power of Nutrition. Check it out HEREWant to work with us but have questions?Book a call - HERESpecial thanks to those who help us keep this thing going....Podcast edit by: Christopher GarzaMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/the-lakes/bluebirdLicense code: FTTITUEPIFAD2VEOSend us Fan MailNeed Support from an IBD Dietitian?🌟Work with us hereOne-on-One Coaching🌟Affordable MembershipIBD Nutrition CollectiveWant our Top E-books?🌈Get our top e-book hereFlare Guide + Meal PlanFor Sensitive Guts & Symptom Relief🌈We developed a product for youBack to Balance PlusSupport our Growing YouTube by Subscribing🎊Subscribe to YouTubeWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to YouTube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually improve what we offer to you on all of these platforms!...