What does it mean to be "FIT" ?
from ELEVATE Trainer Development Podcast Hosted by Jeremy Graves
Let's talk about "FITNESS".... What do you mean when you say someone is Fit? What do I mean? Do we mean the same thing? Are we even talking about the same thing? Let's define some terms to make sure!
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This episode is 46 minutes long.
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This episode was published on February 1, 2023.
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