EPISODE · Jul 14, 2026 · 22 MIN
What Does It Really Mean to Put Yourself First?
from Living on the Virg Podcast
Virginia reflects on what "putting yourself first" has come to mean in her own life, discovering that it's less about selfishness and more about paying attention—to her body, emotions, faith, relationships, and what truly matters. She shares the quiet shifts that have brought more peace, intention, and clarity to everyday life.This week I've been thinking about one question:What does putting yourself first actually mean?For a long time, I thought it meant choosing myself over everyone else. Lately, I've realized it's something much quieter than that.It's learning to pay attention.To listen when my body is asking for rest—or movement.To notice my emotions without immediately trying to fix them.To ask what really matters today instead of trying to do everything.And maybe the biggest lesson of all: listening is only half the equation. Responding is the part that changes your life.Whether you're building a career, raising a family, caring for aging parents, starting over, or simply trying to create a little more peace in your days, I hope this conversation encourages you to slow down long enough to hear what you've been trying to tell yourself all along.#LivingOnTheVirg#PersonalGrowth#SelfCare#IntentionalLiving#Mindset#LifeLessons#SelfAwareness#putyourselffirstFollow up on YouTube! Tea, tips, blind items or hot takes? Interested in being a guest or have a great idea? Email or DM us LivingontheVirgPodcast.com, Livingonthevirgpodcast@gmail or on Instagram & TikTok @LivingontheVirgPodcastPLEASE SHARE WITH A FRIEND & Don't forget to Follow/subscribe, Rate and Review! Five Star reviews, we will thank you on the podcast just send a screenshot of your review to our IGThank you for listening! Hosted on Acast. See acast.com/privacy for more information.
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What Does It Really Mean to Put Yourself First?
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